Reconnected Grounding Experience
Restore. Reconnect. Remember who you are.
The Reconnected Grounding Experience is a 2 hour workshop that incorporates:
Yin Yoga, Meditation, Breath, Sound Healing, Intention, and Sharing.
This experience is also available for private one-on-one or small group sessions.
“Let it be still, and it will gradually become clear.” ~ Lao Tzu, Tao Te Ching
Find out more about:
Is your busy life stressing you out?
Do you find it hard to slow down, create space and take time out for yourself?
Could you do with some peace and stillness?
Is it time to reconnect with you?
Let’s face it, life can be busy, stressful and crazy! Many of us find it challenging to stop, be still and calm down. Living on-the-go with an endless to-do list and responsibilities, makes it incredibly important to take time to restore, reconnect and relax.
In this grounding experience, a safe, nurturing container will be created for you to slow down, calm the mind and body, to reconnect with and remember that peaceful place within yourself, allowing you to simply, “just be.”
Together we will explore the following practices:
- Yin Yoga
- Sound Healing – Native American Flute, Crystal Bowl, Kalimba Sansula, and more
- Reiki and hands on assisting (optional)
- Intention – What is your intention for this experience?
- Sharing about your experience (optional)
This experience will leave you calm, light, peaceful, grounded and ready to meet life!
The Reconnected Grounding Experience is perfect for individuals or small groups. Sharing this experience with friends and/or family can be nourishing, memorable and a different way to enjoy time together.
Contact Lucy today to ask questions or to book your experience.